Self-Worth

How do you know when legal substances that promise wellness, fun, relaxation, or energy are good for you? Or, when feeling anxious, stressed, or depressed, how do you know what will help? Commercials and ads can make any product look … Read more

Education is a solution to poverty and a key to success. Yet, succeeding in one’s education can bring challenges. As course concepts get more complex, doing well in school will require more time, energy, and effort on your part. It … Read more

If you want time to pursue an extracurricular interest and have fun with friends at school, joining a club at school might be the thing for you to do! Maybe you have a particular interest that your school doesn’t have … Read more

Books, tv, radio, internet and social media are powerful tools that enhance our understanding of the world and ourselves. Chances are you’re probably reading this while binging your favorite Netflix show or scrolling through Instagram or Snapchat. A 2018 statistic … Read more

Caring for your mind and body makes you feel and look better, and is an important practice as you go from childhood to adulthood. Caring for yourself is also a way to love yourself! Below are some suggestions to help … Read more

Joining an extracurricular activity is great for many reasons: you can grow a talent or skill, make new friends, build your college resume, and enjoy your free time. Some allow you to get physical exercise, while others involve creativity or … Read more

Have you felt alone—even in a crowded bus or cafeteria? Have you thought you’re the only person on earth who has your interests, opinions, or struggles? Don’t worry: you’re never the only one. There are people out there who understand, … Read more

Purpose statements aren’t just for organizations. They’re not only for CEOs or successful business owners. They can be used for the benefit of anyone — including you. Why write a purpose statement? It may sound a bit silly or tedious, … Read more