- Choose Media That Affirms The Real You
Books, tv, radio, internet and social media are powerful tools that enhance our understanding of the world and ourselves. Chances are you’re probably reading this while binging your favorite Netflix show or scrolling through Instagram or Snapchat. A 2018 statistic … Read more - How to Care for Your Health
Caring for your mind and body makes you feel and look better, and is an important practice as you go from childhood to adulthood. Caring for yourself is also a way to love yourself! Below are some suggestions to help … Read more - Great Extracurricular Activities and Opportunities for Teens
Joining an extracurricular activity is great for many reasons: you can grow a talent or skill, make new friends, build your college resume, and enjoy your free time. Some allow you to get physical exercise, while others involve creativity or … Read more - Find Friends Who Value You for Who You Are
Have you felt alone—even in a crowded bus or cafeteria? Have you thought you’re the only person on earth who has your interests, opinions, or struggles? Don’t worry: you’re never the only one. There are people out there who understand, … Read more - How to Create a Life Purpose Statement
Purpose statements aren’t just for organizations. They’re not only for CEOs or successful business owners. They can be used for the benefit of anyone — including you. Why write a purpose statement? It may sound a bit silly or tedious, … Read more
