Logan Judy 
One of the most frightening things that can happen on social media or anywhere online is seeing an intimate image of yourself posted without your consent or even created by AI without your knowledge. First, know that this is illegal. Whether it was created by AI or a real image you gave to someone, no … Read more
Books, tv, radio, internet and social media are powerful tools that enhance our understanding of the world and ourselves. Chances are you’re probably reading this while binging your favorite Netflix show or scrolling through Instagram or Snapchat. A 2018 statistic shows that Americans consume 8 hours of digital media everyday. You might have discovered content … Read more
School work, friends, relationships, extracurricular activities, family life—it can all seem overwhelming, but it’s all about balance. It may seem difficult, especially when you are dealing with stressful situations, but with some planning and good self-care, you can manage successfully. Here are some tips: Remember that however you use these tips depends on what your … Read more
Caring for your mind and body makes you feel and look better, and is an important practice as you go from childhood to adulthood. Caring for yourself is also a way to love yourself! Below are some suggestions to help you be as healthy as possible, but remember to also follow advice from your healthcare … Read more
Joining an extracurricular activity is great for many reasons: you can grow a talent or skill, make new friends, build your college resume, and enjoy your free time. Some allow you to get physical exercise, while others involve creativity or serving those in need. Here are some ideas on how to find activities you may … Read more
Can you imagine living without a phone? No more following your friends on social media or constantly streaming shows. No more easy online shopping or watching hilarious videos. But also… no more depression from comparing yourself to others on social media. No more anxiety from being bombarded with information. No more strangers telling you how … Read more
If you find out that a classmate or peer is homeless, you may feel sad, scared, or overwhelmed. It can be hard to imagine that someone in your circle lives such a drastically different life than you do. Or, you may find that you share similar struggles of food insecurity or safety concerns. Whatever the … Read more
Reporting bullying can be scary. You might worry that if you get the bully in trouble, she will target you next. Or maybe none of your friends are standing up against the bullying, so you don’t want to stand out. But it’s extremely important to help stop bullying whenever you can. Even better, sometimes you … Read more
No matter how many boys you see at school every day, formal events with boys—like dances, dates, or prom—can seem intimidating. You might be wondering how you should dress and act, what the boys will think of you, and whether it will be the best or worst night of your life. Here are some tips … Read more
Have you felt alone—even in a crowded bus or cafeteria? Have you thought you’re the only person on earth who has your interests, opinions, or struggles? Don’t worry: you’re never the only one. There are people out there who understand, so how can you find them? If you feel like no one shares your interests… … Read more